Maintaining A Healthy Lifestyle
When the WHO defined health in 1948, it was revolutionary in its notion that health means more than the absence of disease. However, Huberet al. suggest that, owing to our ageing population and the increasing focus on management of communicable diseases, this definition is no longer fit for purpose. They propose shifting the emphasis of health towards the ability to adapt and self-manage in the face of social, physical and emotional challenges . But if you can rightly understand yourself, and find out from where these negative emotions are coming, then you actually be setting yourself up for a lifetime of consistent success. In order to have a sound mental and emotional state, you must surround yourself with positive energy. Surround yourself with encouraging friends and people that will provide you with constructive criticism every once in a while to help you improve. Good nutrition is often the first line of defense to avoid many diseases, including peripheral neuropathy. Find adv